Since the first day of 2014, I finally got that feeling of total control over the development of my body. I knew what made it scream, what was best to recover, how far I could push it, and most importantly; how far life could push it.
But what I came to realise was that, total control is not the ‘end game’. Life is forever setting the goalposts up just a few metres ahead of you, and if you’re aiming for success you’ve got to keep moving forward no matter what.
So this is it. Half way through January, I begin my shred-down for summer. I’ll take myself down to 6% body fat, maintaining as much muscle as possible, then enjoy summer. After that, I imagine it’ll be winter bulking again.
But’cheah. This is my progress at 17.3 years of age (12/01/2014)